Tree Yoga Posture
Tree Yoga Posture
Sun Salutation – Classic
Sun Salutation – Classic
Yoga Class intermediate level
Yoga Class intermediate level
Surya Namaskar with Bija Mantras
Surya Namaskar with Bija Mantras
Kapalabhati, the energizing breath – Yoga breathing exercise
Kapalabhati, the energizing breath – Yoga breathing exercise
Anuloma Viloma – Yoga breathing exercice
Anuloma Viloma – Yoga breathing exercice (Pranayama)
Advance Your Backbends using a strap
Day 26: Advance Your Backbends using a strap-with Dashama
Inversions: Headstand for Beginners
Day 25: Inversions: Headstand for Beginners- with Dashama
Pranayama Yoga Breathwork with Dashama
Day 23: Pranayama Yoga Breathwork with Dashama
Increase Your Energy with Yogic Qi Gong- Vinyasa Yoga School
Day 22: Increase Your Energy with Yogic Qi Gong- Vinyasa Yoga School